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Health & Fitness in Chorley
Ben Snape Health & Fitness
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If I had to cut out all my favourite foods to get in shape and stay there, I honestly wouldn’t bother.
A few years ago, I weighed 94kg. Back then, I believed one “bad” meal would ruin all my progress. So I’d binge and “start again on Monday.” Sound familiar? The moment I realised I didn’t have to be 100% perfect with food was the moment I started making real progress. Life’s too short to cut out the things you love. Yes, you’ll need to cut down on higher calorie foods to lose weight, but cutting them out completely? No chance. If I had to do that forever, I simply wouldn’t bother. 81 Bolton Street [email protected] |
The Gymnasium
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At The Gymnasium, we understand you are the kind of person who wants to be the healthiest version of yourself. In order to achieve this, you need to create healthy habits that help you lose weight, get fit, and feel your best. The challenge is conflicting information about what to do to get the results you want, which makes you feel lost and confused.
We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want. 61 Chapel Street 01257 264858 |